The Movement Remix
Discover a new genre of movement
The greatest hits of Yoga, Pilates and Mindfulness, with the spirit of Rock’n’Roll. Feel-good practices for modern bodies and lifestyles, rooted in functionality, informed by the fundamentals and powered by sound.
Experience a fun, low-impact, well-rounded practice, for healthy, resilient bodies and minds. The Movement Remix blends elements from Pilates, Yoga, Meditation, and Dance, through creative sequencing, intentional movement, free flow and a neat soundtrack. Regain a sense of strength, coordination and ease, improve postural alignment, elevate your heart rate, stimulate your lymphatic system, deepen your somatic awareness, soothe the nervous system, and reconnect body and mind, with moves and work and feel good.
“Such a great blend of movement, stretching and exercise. She gives excellent instruction and continually builds on the fundamentals in a way that is always innovative and keeps you interested and challenged. Highly, highly recommend.”
“Beautiful yoga flow with some light cardio and bouncing to let go. It was gentle but I also felt accomplished plus it’s in a beautiful space ! Celia has amazing energy and a great humble teacher!”
Weekly Online Class Schedule
Tuesdays and Fridays at 11:30am EST