Move with me at The Curative in Noho, NY.

Discover a new genre of movement. The greatest hits of Yoga, Pilates and Mindfulness, remixed to fit modern bodies and lifestyles. Rooted in functionality, informed by the fundamentals and powered by sound, The Movement Remix is a fluid, fun, embodied movement practice that blends elements from pilates, dance, strength training and various yoga traditions. Through creative sequencing, intentional movement, and a feel-good soundtrack, you will regain a sense of strength, mobility and ease, and restore mind-body balance.

Booking link below. Classpassers are also welcome.

Mats and props will be provided.

By reserving your spot you agree to our Rider (Terms + Conditions).

Move with me at Inner Hive Studio in Athens, Greece.

The greatest hits of Yoga, Pilates and Mindfulness, remixed to fit modern bodies and lifestyles. Rooted in functionality, informed by the fundamentals and powered by sound, The Movement Remix is a fluid, fun, embodied movement practice that blends elements from pilates, dance, strength training and various yoga traditions. Through creative sequencing, intentional movement, and a feel-good soundtrack, you will regain a sense of strength, mobility and ease, and restore mind-body balance. 

Limited spots available. This event will be held in English. Booking and prepayment are required to attend.

12 euros — Pay via Revolut or via PayPal to secure your spot.

Meet me for a special weekend pop-up at The Curative in Noho, NY, on Sunday November 5th at 11am. Feel-good practices for modern bodies and lifestyles, rooted in pilates, yoga and mindfulness, and powered by sound.

Mats and props will be provided.

By reserving your spot you agree to our Rider (Terms + Conditions).

Move with me at Inner Hive Studio in Athens, Greece.

Limited spots available

This event will be held in English. Booking and prepayment are required to attend.

12 euros

Pay via Revolut at https://revolut.me/celiapoly or via PayPal at https://www.paypal.com/paypalme/celiapolyzou to secure your spot.

Move with me at Inner Hive Studio in Athens, Greece.

Limited spots available

This event will be held in English. Booking and prepayment are required to attend.

12 euros

Pay via Revolut at https://revolut.me/celiapoly or via PayPal at https://www.paypal.com/paypalme/celiapolyzou to secure your spot.

Move with me in Rome! Meet me at Zem Yoga Studio Roma.

Subbing for my favorite Pilates studio in LA! Join me online Fridays at 12pm PDT until May 5th.

Ready to take your Pilates practice up a notch? This advanced Power Mat class is the trainer’s own special concoction, sure to firm, tone, stretch and balance you from the crown of your head to the tips of your toes in the comfort of your own home. Use your own body weight for resistance and a pair of weights (or water bottles or cans). Expect some cardio moves layered in to keep your heart rate up.

Subbing for my favorite Pilates studio in LA! Join me online Fridays at 12pm PDT until May 5th.

Ready to take your Pilates practice up a notch? This advanced Power Mat class is the trainer’s own special concoction, sure to firm, tone, stretch and balance you from the crown of your head to the tips of your toes in the comfort of your own home. Use your own body weight for resistance and a pair of weights (or water bottles or cans). Expect some cardio moves layered in to keep your heart rate up.

Movement Mondays at Neuehouse

Subbing for my favorite Pilates studio in LA! Join me online Fridays at 12pm PDT until May 5th.

Ready to take your Pilates practice up a notch? This advanced Power Mat class is the trainer’s own special concoction, sure to firm, tone, stretch and balance you from the crown of your head to the tips of your toes in the comfort of your own home. Use your own body weight for resistance and a pair of weights (or water bottles or cans). Expect some cardio moves layered in to keep your heart rate up.

Back in LA and subbing at my favorite studio in Santa Monica! Come say hi.

MIGHTY PILATES

Power Pilates 6:30pm PDT

Re:form 7:30pm PDT

Subbing for my favorite Pilates studio in LA! Join me online Fridays at 12pm PDT until May 5th.

Ready to take your Pilates practice up a notch? This advanced Power Mat class is the trainer’s own special concoction, sure to firm, tone, stretch and balance you from the crown of your head to the tips of your toes in the comfort of your own home. Use your own body weight for resistance and a pair of weights (or water bottles or cans). Expect some cardio moves layered in to keep your heart rate up.

Subbing for my favorite Pilates studio in LA! Join me online Fridays at 12pm PDT until May 5th.

Ready to take your Pilates practice up a notch? This advanced Power Mat class is the trainer’s own special concoction, sure to firm, tone, stretch and balance you from the crown of your head to the tips of your toes in the comfort of your own home. Use your own body weight for resistance and a pair of weights (or water bottles or cans). Expect some cardio moves layered in to keep your heart rate up.

Move with me at Ascend Center and Collective in Cold Spring, NY.

Move with me at Ascend Center and Collective in Cold Spring, NY.

Move with me me at Ascend Center and Collective in Cold Spring, NY.

Move with me at Ascend Center and Collective in Cold Spring, NY.

Move with me at Ascend Center and Collective in Cold Spring, NY.

Move with me at Ascend Center and Collective in Cold Spring, NY.

Meet me at Ascend Center and Collective in Cold Spring, NY.

Move with me at Ascend Center and Collective in Cold Spring, NY.